The Essence of Sri Lankan Wellness

For generations, Sri Lankan kitchens have been guided by Ayurveda, the ancient science of balance and wellness. Each ingredient from cinnamon to curry leaves is chosen not only for its aroma but for its ability to heal and energise.

Cinnamon

Premium Grade 1 powder milled from the finest Ceylon cinnamon sticks. Offers exceptional fragrance, flavour, and daily versatility in teas, baking, and cereals. Rich in antioxidants that support wellness and promote heart health.
Finest C5-grade Ceylon cinnamon from Sri Lanka, known for its sweet aroma and delicate flavor.

A global culinary treasure packed with antioxidants and anti-inflammatory benefits. Studied for supporting blood sugar regulation and potentially reducing cancer risk.

Cardamom

Premium Sri Lankan cardamom known for its intense aroma and naturally sweet, warm flavour. Widely used in teas, desserts, biryanis, and daily cooking for a rich, aromatic finish. Packed with antioxidants that support digestion and freshen breath naturally. May help reduce inflammation and support healthy blood pressure levels. A highly valued spice cherished globally for purity, fragrance, and wellness benefits.

Curry Leaves

Fresh, sun-dried Sri Lankan curry leaves offering a deep, earthy aroma and rich nutritional value. Enhances curries, rice dishes, and temperings with authentic Sri Lankan flavour. Rich in antioxidants, vitamins, and natural plant compounds supporting overall wellness. Known to aid digestion, improve hair and skin health, and support blood sugar balance. A wholesome, aromatic herb treasured for its flavour and healing properties.

Mace and black pepper spices like in an indian photo shoot

Mace and Black Pepper

Premium Sri Lankan mace and black pepper offering bold aroma, warm flavour, and exceptional culinary versatility.
Mace brings a delicate, floral warmth while black pepper adds robust heat and sharp fragrance to any dish.

Organic

Virgin Coconut Oil

Our Organic Virgin Coconut Oil is a staple for a healthy lifestyle. It's nutrient-rich, supplying essential vitamins and minerals, including Iron, Vitamin E, and Vitamin K. Composed primarily of healthy saturated fats like Lauric Acid, it is known to support heart and immune health. Beyond consumption, its rich antioxidant properties and moisturizing effects make it a favorite for hair care, promoting shine and strength, while its easily digestible MCTs support overall digestive health.

Organic

MCT Oil

Medium-Chain Triglycerides (MCTs) offer powerful support for energy and metabolic health. As a Quick Energy Source, MCTs are rapidly absorbed and converted into fuel, making them a fast and efficient option for athletes and individuals on low-carb diets. Furthermore, MCTs can support Weight Management by promoting a feeling of fullness and potentially boosting metabolism.

For those following ketogenic diets, MCTs are crucial for Enhanced Ketone Production, providing the brain and body with an essential alternative energy source. Finally, their inherent Antimicrobial Properties help support a healthy gut microbiome, and they may also contribute to better Blood Sugar Control by helping to stabilize levels and reduce insulin spikes after meals.

Organic

Coconut Milk

Coconut milk is a highly versatile and naturally Lactose-Free choice, serving as an excellent Dairy-Free and Vegan alternative to cow's milk in cooking, baking, and beverages. It is Nutrient-Rich, containing essential vitamins (such as C, E, and B vitamins) and minerals (including iron, calcium, and magnesium), along with healthy Medium-Chain Triglycerides (MCTs). Known for its rich and Creamy Texture, it adds a luxurious mouthfeel to both savory and sweet dishes. When chilled, its separation allows it to be used as a Dairy Substitute for coffee creamers, whipped cream, or ice cream.

Beyond food, coconut milk is valued in Skin and Hair Care for its moisturizing and nourishing properties. Furthermore, while research is ongoing, its MCTs and antioxidants suggest Potential Health Benefits, including support for weight management and anti-inflammatory properties.

Cooking with Purpose

Cooking with Cinnova means rediscovering the joy of slow, intentional food. Our Recipes & Wellness page is your guide to authentic, healthy Sri Lankan meals that blend tradition with modern simplicity.

Whether you're a seasoned chef or a curious beginner, you'll find easy, flavourful recipes that bring out the best in our spices.

1 of 4

Everyday Wellness with Cinnova

Good health starts in the kitchen. The natural compounds in our spices are packed with antioxidants, anti-inflammatory agents, and essential nutrients.

🌿

Natural Wellness

Integrating our spices into your daily meals is a simple step toward better living and mindful nourishment.

💚

Rich in Nutrients

Our spices are packed with antioxidants, anti-inflammatory agents, and essential nutrients for your health.

Mindful Living

We share a lifestyle of mindful cooking, slow living, and authentic nourishment rooted in tradition.

Try adding

  • 1

    A pinch of Cinnamon Powder in your morning oatmeal or smoothie.

  • 2

    Curry Leaves in soups, stir-fries, or rice dishes for extra aroma and nutrition.

  • 3

    A dash of Cumin and Coriander Powder for easy digestion and flavour balance.

🌾

From Our Farmers to Your Table

Every recipe begins with Sri Lankan farmers who grow and harvest with love and care. Their sustainable methods preserve the purity of flavour and the integrity of the land. When you cook with Cinnova, you're not just creating delicious meals — you're supporting a community, sustaining tradition, and choosing wellness rooted in nature.